Author name: Esha

The womb is more than just a biological organ; it is a powerful energetic center that holds deep emotional memories. Trauma, emotional pain, and unresolved issues stored in this area can often manifest as physical illness, reproductive disorders, or psychological distress. As a student of Dr. Joe Dispenza’s teachings and holistic psychology, I want to […]

Life isn’t just a smooth road; it’s a series of twists, turns, and unexpected detours. We’ve all faced moments when the weight of challenges felt unbearable—a health scare, a career setback, or even the loss of a loved one. In those moments, resilience becomes the defining factor between feeling overwhelmed and finding the strength to

In a world where social media and instant messaging keep us connected 24/7, it’s surprising how many people still feel isolated. You might have a bustling Instagram feed, a full contact list on your phone, and group chats that never seem to stop buzzing, yet there’s this gnawing feeling of loneliness that won’t go away.

Have you ever felt like your mind is clouded—like you’re trapped in a fog you can’t shake, no matter what you do? Maybe you’ve tried everything from therapy to medication, but nothing seems to work. What if I told you that the answer to clearing that mental fog could be sitting right in your gut?

For as long as I can remember, I struggled with anger. It wasn’t just the kind of irritation you can brush off after a few deep breaths—it was explosive, and relentless. I knew it wasn’t serving me. I tried everything—counting to ten, deep breathing, distracting myself—but nothing worked. The situations that triggered my anger didn’t

We often think of health in terms of what we eat, how much we exercise, or the genes we inherit. But what if the root of chronic pain, hormonal imbalances, or persistent gut issues lies deeper—within our emotions? This is a story of how I learned the connection between suppressed emotions and the sacral plexus,