Author name: Esha

Why We Overexplain and How to Stop It

Why We Overexplain and How to Stop It

I always felt an urge to keep talking on a topic without pausing for a second, whether I was on a call or having a face-to-face conversation. People noticed my anxiety while speaking; sometimes, it escalated to the point where I’d keep explaining something, ignoring my cooling coffee or even the need to use the […]

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What is the Disadvantage of Being Calm?

What is the Disadvantage of Being Calm?

We often find different reasons to be a calm person, but have you ever considered what is the disadvantage of being calm and how it might be detrimental to yourself? In today’s fast-paced world, the concept of being calm is often championed as an ideal state of mind. However, as serene as it may seem,

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How to Change Your Reality Using Quantum Physics

How to Change Your Reality Using Quantum Physics?

Exploring how thoughts shape our reality led me to discover the idea which explains how to change your reality using Quantum Physics. As a pragmatic person, I’ve embraced this concept, and now, I am sharing this life-altering science with you. Let’s understand the basis of our perceived reality. Reality is often perceived as a static

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How Our Personality Shapes Our Reality

How Our Personality Shapes Our Reality?

In our journey of change, we need a thorough understanding of how our personality shapes our reality. By exploring the basic definitions of personality and delving into its profound impact, we can gain a better understanding of how our limited beliefs and negative traits can lead us astray. Let’s embark on this journey of self-discovery

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Does Meditation Cure Your Brain Fog?

Does Meditation Cure Your Brain Fog?

In my journey of self-awareness, I became familiar with the countless benefits of meditation. However, I struggled to find an answer to my question: “Does Meditation Cure Your Brain Fog?” After researching the topic, I found out that meditation can cure brain fog if you understand the proper techniques and methods. Understanding Brain Fog Brain

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