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How Childhood Trauma Fuels Procrastination

From Past Pain to Present Procrastination: Understanding Childhood Trauma’s Impact

Have you ever found yourself endlessly scrolling through your phone, promising to start that important project “tomorrow,” only to repeat the cycle the next day? If so, you’re not the only case! Procrastination seems to be an unwelcome guest in many of our lives, disrupting our productivity and leaving us feeling frustrated and overwhelmed. But […]

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Love in the Shadows: Exploring the Impact of Childhood Trauma on Relationships

Psychology / Esha / conflict, CourageousDecisions, Emotional intelligence, HealingJourney, Impact of Childhood Trauma on Relationships, past, RelationshipChallenges, SelfLove, triggers

Hey there, have you ever thought about the journey of love and how it’s influenced by our past experiences? Picture this: You’re sitting across from your partner, having a heartfelt conversation, when suddenly, a seemingly innocuous comment triggers a flood of emotions that neither of you saw coming. It’s moments like these that make us

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The Compassionate Key to Emotional Intelligence: Navigating the Trait that Fuels Empathy

Which Emotional Intelligence Trait Tends to be Empathetic?

Psychology, Blog / Esha / EI for students, EI for workplace success, Emotional intelligence, emotions, empathy, research on EI and Empathy, Social awareness

Ever paused to ponder what truly fuels those heartwarming moments of empathy? You know, those instances where understanding washes over you, and you find yourself connecting deeply with another’s feelings? It’s like peering into a mirror of emotions, reflecting the essence of our humanity. Within this intricate connection of emotional effectiveness lies a particular part

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Frozen Minds Unleashed: Breaking Free from Functional Freeze

Psychology / Esha / DecisionMakingChallenges, Functional Freeze, Neuroscience behind functional freeze, Performance paralysis, Somatic healing

Have you ever felt like you’re stuck in a mental traffic jam, unable to move forward no matter how hard you try? That’s what we psychologists call “functional freeze mode,” and let me tell you, it’s more common than you might think. In this article, we’re going to dive deep into the murky waters of

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Reclaiming Your Power: A Guide to Healing from Narcissistic Abuse

Psychology / Esha / EmotionalHealing, Financial abuse, HealingJourney, NarcissisticAbuseRecovery, SelfCompassion, SelfEmpowerment

Hey there, welcome to a journey of self-discovery and resilience. If you’ve ever found yourself tangled in the web of narcissistic abuse, know that you’re not alone. It’s like walking through a foggy forest with no compass, feeling lost and powerless. But guess what? There’s a light at the end of this tunnel, and it’s

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The art of providing containment for women from men

The Art of Providing Containment: How Men Can Nurture Women in Relationships

Psychology, Blog / Esha / Containment in relationship, Emotional intelligence, Emotional Support, Empathy In Relationships, Gender Equality, gender roles

Welcome to our guide on how men can provide containment for women in romantic relationships. If you’re looking to deepen your connection with your partner and create a safe, nurturing space for her to thrive, you’re in the right place.Ah, love – it’s a wild ride, isn’t it? In the realm of romantic relationships, there’s

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Unspoken Love: Understanding Why Your Partner Doesn’t Show Affection Despite Loving You

Psychology, Blog / Esha / Affection Expression, Attachment Styles, Communication in Relationships, Emotional Connection, Emotional intelligence, Intimacy Issues, Love Languages, Relationship Dynamics, Understanding Love

Have you ever found yourself wondering why your partner doesn’t seem to show affection the way you expect, even though you know they love you deeply? It’s a perplexing situation that many couples find themselves in, and it can leave you feeling confused, unappreciated, and even unloved. But before jumping to conclusions or feeling disheartened,

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Author name: Esha