You meditate. You journal. You breathe like a monk trying to dodge the Matrix. You tell yourself you’re finally stepping into your higher self. And then someone cuts you off in traffic. Or your parents drop that same passive-aggressive line they’ve been rehearsing since 1998. Or your boss tries that same tired power move. Suddenly, […]
Ever wonder why you feel like a completely different person around your family, even though you’ve been meditating, journaling, rewiring your brain, and unlearning generational trauma like your life depends on it? Spoiler: It’s not because you’re a fake. It’s because your environment is lying to you, and it’s doing a damn good job of
Let’s just say it straight: we all like the familiar. That playlist you’ve heard a hundred times. That coffee mug with the chip in it. That same old fight you have with yourself every morning. It feels like home, right? But what if I told you… that “home” is actually a trap? Predictability Feels Safe.
