Emotional intelligence - Get Mindful Now

Love in the Shadows: Exploring the Impact of Childhood Trauma on Relationships

Blog / Esha / conflict, CourageousDecisions, Emotional intelligence, HealingJourney, Impact of Childhood Trauma on Relationships, past, RelationshipChallenges, SelfLove, triggers

Have you ever thought about the journey of love and how it’s influenced by our past experiences? Picture this: You’re sitting across from your partner, having a heartfelt conversation, when suddenly, a seemingly innocuous comment triggers a flood of emotions that neither of you saw coming. It’s moments like these that make us pause and […]

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The Compassionate Key to Emotional Intelligence: Navigating the Trait that Fuels Empathy

Which Emotional Intelligence Trait Tends to be Empathetic?

Blog / Esha / EI for students, EI for workplace success, Emotional intelligence, emotions, empathy, research on EI and Empathy, Social awareness

Ever paused to ponder what truly fuels those heartwarming moments of empathy? You know, those instances where understanding washes over you, and you find yourself connecting deeply with another’s feelings? It’s like peering into a mirror of emotions, reflecting the essence of our humanity. Within this intricate connection of emotional effectiveness lies a particular part

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The art of providing containment for women from men

The Art of Providing Containment: How Men Can Nurture Women in Relationships

Blog / Esha / Containment in relationship, Emotional intelligence, Emotional Support, Empathy In Relationships, Gender Equality, gender roles

Welcome to our guide on how men can provide containment for women in romantic relationships. If you’re looking to deepen your connection with your partner and create a safe, nurturing space for her to thrive, you’re in the right place.Ah, love – it’s a wild ride, isn’t it? In the realm of romantic relationships, there’s

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Unspoken Love: Understanding Why Your Partner Doesn’t Show Affection Despite Loving You

Blog / Esha / Affection Expression, Attachment Styles, Communication in Relationships, Emotional Connection, Emotional intelligence, Intimacy Issues, Love Languages, Relationship Dynamics, Understanding Love

Have you ever found yourself wondering why your partner doesn’t seem to show affection the way you expect, even though you know they love you deeply? It’s a perplexing situation that many couples find themselves in, and it can leave you feeling confused, unappreciated, and even unloved. But before jumping to conclusions or feeling disheartened,

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How to Identify and Deal with Emotionally Immature People in Your Life

Blog / Esha / Dealing with immaturity, Emotional awareness, Emotional intelligence, Emotional maturity, Identifying immature behavior, Personal growth

Dealing with emotionally immature individuals can be challenging, impacting personal relationships, work dynamics, and overall well-being. Understanding what defines emotional immaturity and recognizing the signs can empower you to navigate such interactions effectively. Understanding Emotional Immaturity What Defines Emotional Immaturity? Emotional immaturity encompasses a range of traits, including impulsivity, inability to handle stress, and difficulty

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