Psychology - Get Mindful Now

Unspoken Love: Understanding Why Your Partner Doesn’t Show Affection Despite Loving You

Psychology, Blog / Esha / Affection Expression, Attachment Styles, Communication in Relationships, Emotional Connection, Emotional intelligence, Intimacy Issues, Love Languages, Relationship Dynamics, Understanding Love

Have you ever found yourself wondering why your partner doesn’t seem to show affection the way you expect, even though you know they love you deeply? It’s a perplexing situation that many couples find themselves in, and it can leave you feeling confused, unappreciated, and even unloved. But before jumping to conclusions or feeling disheartened, […]

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Building Lasting Love: Navigating Hardship, Honesty, and Trust in Relationships

Psychology, Blog / Esha / CouplesTherapy, HealthyRelationships, LoveAndTrust, RelationshipAdvice, RelationshipChallenges

Welcome to the journey of building lasting love! In the realm of relationships, fairy tales often paint a picture of effortless romance, where love conquers all without a single bump in the road. However, the reality is far richer and more nuanced. True, enduring love isn’t just about starry-eyed moments; it’s about weathering storms, navigating

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Embracing Growth: Letting People Go with Grace on the Healing Journey

Psychology / Esha / CourageousDecisions, emotionalResilience, EmotionalWellness, HealingJourney, LettingGo, SelfLove

Picture yourself standing at the edge of a vast ocean, the waves crashing against the shore in a rhythmic dance of renewal. In the journey of life, we often find ourselves facing moments where we must let go of what no longer serves us, like ships setting sail into the unknown horizon. Embracing growth means

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How to Live a Joyful Life with Authenticity

Psychology / Esha

Living a joyful life isn’t just about fleeting moments of happiness; it’s about embracing authenticity and fostering a deep sense of fulfillment that resonates with your true self. Joy is more than just a fleeting emotion; it’s a state of being that stems from authenticity. Authenticity, in essence, is the alignment of your actions, beliefs,

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Why We Can’t Be Happy All the Time?

Psychology / Esha

As I embarked on my personal development journey, my approach to life turned hedonistic. Constantly monitoring my emotional state led to a belief that feeling bad meant something was wrong. This pleasure-focused lifestyle left me drained, questioning the ideals of positive psychology and life mentors. However, as I delved deeper into life’s teachings, I discovered

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How to Identify and Deal with Emotionally Immature People in Your Life

Psychology / Esha / Dealing with immaturity, Emotional awareness, Emotional intelligence, Emotional maturity, Identifying immature behavior, Personal growth

Dealing with emotionally immature individuals can be challenging, impacting personal relationships, work dynamics, and overall well-being. Understanding what defines emotional immaturity and recognizing the signs can empower you to navigate such interactions effectively. Understanding Emotional Immaturity What Defines Emotional Immaturity? Emotional immaturity encompasses a range of traits, including impulsivity, inability to handle stress, and difficulty

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Understanding the Psychology Behind Infidelity and Deception

Psychology / Esha

Infidelity and deception in relationships are complex issues that delve into the depths of human psychology. Trust, loyalty, and honesty form the foundations of a healthy relationship, but when breached, they can lead to profound emotional turmoil. Let’s explore the psychological factors that contribute to infidelity and deception, along with their impacts and ways to

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