Blog - Get Mindful Now

Unlock the Secret: How Our Personality Shapes Our Reality (And How to Change It!)

Blog / Esha / Carl Jung's Archetypes, Neurobiology of Perception, Perception and Personality, Personal Growth and Awareness, Personality and Reality

Have you ever paused to think about how your personality might be shaping the reality you live in? I’ve often found myself wondering why certain patterns keep showing up in my life. The deeper I dived into this question, the clearer it became—our personality acts like a lens, filtering the world we see and experience. […]

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Does Meditation Cure Your Brain Fog?

In my journey of self-awareness, I became familiar with the countless benefits of meditation. However, I struggled to find an answer to my question: “Does Meditation Cure Your Brain Fog?” After researching the topic, I found out that meditation can cure brain fog if you understand the proper techniques and methods. Understanding Brain Fog Brain